She feels that all students of every level can increase their strength in both mind and body through practice Rebecca loves both practicing and teaching Yoga, especially strength related classes. She felt the training was a necessary refresher and an opportunity to increase her aptitude in the field. In 2018, Rebecca attended another 200-hour training with Satya Yoga, also in Greensburg. This 200-hour teachers’ training gave her the ability to share her knowledge with others.

Due to her love of education, she is a teacher of Biology and Anatomy and Physiology, Rebecca attended her first teacher’s training with Wisdom and Wellness in Greensburg in 2009. Yoga changed her from someone who reacts into someone who can sit back and enjoy life for what it is. After practicing Pilates for several years, she sought out a deeper understanding of its principles while completing her Masters in Exercise Science. Rebecca was brought to Yoga through her love of Pilates. It's about showing up and being present.on the mat, as well as in life. It's very important to remember that practicing yoga is not about achieving perfect alignment, or about how one looks. Michelle believes that our time on the mat allows us to observe how we react to life when we're off the mat. She volunteers regularly for a local organic farm, and has hosted donation-based yoga classes where 100% of the proceeds go to local organizations that are dedicated to service. Michelle is dedicated to the creation of community.

As an Experienced-Registered Yoga Teacher (E-RYT 200) and Registered Prenatal Yoga Teacher (RPYT) through the Yoga Alliance, Michelle is committed to providing all students with guided instruction based on many years of practice and study, and has learned to not take herself too seriously! Inspired by accessibility and inclusiveness, Michelle's classes are open to everyone who wants to reconnect with their own peaceful nature and authentically connect with others in a playful, nurturing, and safe environment. Her teaching career began in 2005 at the first yoga studio in Greensburg, Wisdom and Wonders, Inc., where she was mentored by Tracey Bartos Sheetz, former board member of the Yoga Alliance.

Michelle began practicing yoga in 2000, which encouraged her to adopt a more simple, holistic lifestyle. The breath is the tempo, and the body is the dance, giving students the opportunity to tap into their unique rhythm. Vinyasa is a flowing style, linking the body's movement with the breath. Her warm, friendly teaching style is rooted in Vinyasa, yet with slower and deeper mindful movement. Michelle is the owner and co-founder of Satya Yoga, LLC.

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